Ann's Success Story
Two years ago I knew that I needed to do something about my weight, but I wasn’t sure about where to go or what to do. I had heard a lot about Crossfit, so I did some research and found that Ahwatukee Crossfit was a female only gym. I signed up for a three week pass and my life hasn’t been the same since!
Having no weightlifting experience, everything was new to me, but the coaches walked me through every single step. Week by week I saw myself becoming stronger, not only physically, but mentally as well. The ladies at Ahwatukee Crossfit have become my family and encourage me to push myself each and every day.
That 200+ pound girl that walked into the door two years ago is long gone and never could have imagined the woman that I have become today. With the change in my diet and my consistency in the gym, I have lost 60 pounds but have gained self-confidence, strength, friendships, and a much healthier future. As a newly certified L1 trainer I now get to share my story and my love of Crossfit with every client that walks into that same door I did two years ago!