Friday night class time is earlier
Effective this week! Friday afternoon class time will now start at 5pm instead of 5:30. That half hour really cut into our weekend. So, now you have no excuses. You will still have time for happy hour now!
Labor Day weekend is here! Let’s hike!
Saturday, 9/3, 7:30am
Meet at S. 40th Place & E. Western Star Blvd., 85044
We will hike about an hour and a half, but you can turn around and make it shorter. Family and friends are welcome to join us. Bagels at Bridgets to follow, she lives right there! This will replace our regular Saturday 7:30 – 9am class. Don’t worry our regular schedule will resume next week!
Labor Day Schedule
There will only be one class on Monday, 9/5 @ 8:00 am. Join us for a good workout, then enjoy the rest of your day off with your family and friends!
Nooner w/ Men Class starts 9/6
That’s right, we are letting the men come and play with us. Just during this lunchtime class. Class is every weekday 12:15 – 1:15pm. Come break a sweat on your lunch hour with us. Locker room and showers are available.
Special membership for attendance to this class only available – $75.
Help us with our Social Media Marketing Reviews
We need your help updating our reviews on social media (Yelp, Google and Facebook). Currently our reviews are pretty much non existent or super old. We have a few from 2015, and others from 2013. We need to ramp this up. Watch our Facebook Group page, and this page for a fun challenge to start soon. We are giving away chances to win sweet Ahwatukee Crossfit swag if you help us out!
Bookmark this page to watch for updates and blogs
We love to ramble sometimes, and love for you to read. And, doesn’t our new website look fantastic?! We are in the works to update the photos, so check back to see if your beautiful mug made our site!